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5 things
To listen
CNN 5 things
Wednesday, April 20
audio files
The brain makes us who we are. It’s the control center that manages our thoughts, emotions, and even our perception of time. But for many of us, the brain remains a mystery. In this season, Dr. Sanjay Gupta, a practicing neurosurgeon, explains how this 3-pound organ impacts our physical and mental health. As Dr. Gupta explores the brain, you’ll learn tangible things to help you sleep better, eat healthier, and live longer.
Why do doctors prescribe natural? Most of us love the feeling of the sun on our skin or the sound of the ocean, but nature isn’t just comforting; It’s also good for us! Today, doctors are even starting to prescribe time outdoors as part of their patients’ treatment. CNN Chief Medical Correspondent Dr. Sanjay Gupta talks with Dr. Melissa Lem, founder of Canada’s first national natural medicine prescribing program, about the health benefits of nature and why at Why do we all need a regular dose of being outdoors. Plus, we get out into the fresh air with Professor Jennifer Roberts of Maryland and discover some practical ways to integrate more green time into our lives. April 19, 2022
