Treating UTIs: What to Know about Complementary Medicine and Prevention

However, because these products are not subject to strict supervision, additional ingredients may different in quantity or quality. And without the guidance of a medical professional, patients could unwittingly take supplements that interact with their current medications. “The big problem with any of these is quality control,” says Dr. Brucker.

Doctors aren’t entirely sure why some people get recurrent UTIs and others never get them. People with frequent UTIs are often prescribed daily low-dose antibiotics. However, for the general population, there are simple steps to help protect against these infections.

Basic hygiene is essential: Women should always wipe from front to back after using the toilet, to make sure bacteria from the rectum doesn’t travel near the urethra. For both men and women, it’s important to stay hydrated and urinate throughout the day — don’t try to hold it in for uncomfortable long periods, says Dr. Higgins.

During perimenopause and menopause, women may be at higher risk for UTIs due to reduced estrogen levels. Dr. Lowder adds that vaginal estrogen is the “gold standard” non-antibiotic treatment for preventing recurrent UTIs in this population.

And, true to common sense, urinating after sex can reduce the risk of developing a UTI by flushing bacteria out of the vagina, Dr. Rosen said, although the evidence supports it. the effect of that habit is very thin.

“There’s really no data for it,” Dr. Brucker said.

Doctors warn against assuming all vaginal irritation or pain is a UTI. Common UTI symptoms can also indicate bacterial vaginosis, a yeast infection, or a yeast infection. sexually transmitted diseases, urinary incontinence and even bladder cancer. If a patient has symptoms of a UTI, and especially if there is blood in the urine, they should seek medical attention. If you don’t have a primary care doctor, urgent care centers can also diagnose UTIs, says Dr.

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