Practice gratitude in return – Chasing life

Practicing Gratitude in Return – Chasing Life – Podcast on CNN Audio

12 p.m. ET: Biden Geopolitics Day, War Crimes Trial, ‘Partygate’, etc.

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Autumn, May 19

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It is easy to forget that we are part of nature. But, we are living, breathing creatures. We are walking biomes. In this season, Dr. Sanjay Gupta explores the science of YOU by pushing the boundaries between our bodies and the world around us. Discover why we feel so refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary origins of bad dreams. Listen each week as Dr. Gupta helps listeners discover what it means to live a healthy and mindful lifestyle.

Dr. Sanjay Gupta

Practicing gratitude pays off

Chasing life

It turns out a simple “thank you” can really go a long way. In fact, giving thanks not only makes others feel good, but it can also boost your own mental and physical health. On today’s show, we’ll hear how gratitude helped one woman navigate a life-changing medical diagnosis. Plus, how you can implement the practice of gratitude into your daily life.

May 17, 2022

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